Basketball Truthers Forum

Hey whats up! I just got off two injuries back to back and my conditioning is off. My skills are there but I'm just not running and playing like I used to. Do you got any workouts or drills to do to get my conditioning right. I know part of the reason I might be out of shape is Im fasting for ramadan which means Im not eating or drinking anything from sunset to sundown so whenever i try playing Im just out of breath really quickly. And I cant really go to the gym and play pickup as it gets closed 1 hour after Im done eating. Anything I can do at home and how long would it take to get in shape? And do you got any idea on how I should schedule my workout during ramadan? Note: I am not super out of shape like I can run miles at a good time and play fine but I was just at a tryout and first 45 minutes was suicides and 17s and that got me really messed up. Especially when I started playing to mention that I haven't eaten all day. I got some college camps and aau coming up and its my last year so I'm trying to be in the best shape possible especially before my college szn. Thanks!

Hey whats up I hope you doing well. So I was playing againist some elite players one of them was a former d1 player another one was a former overseas pro and g league player. And I'm always tryna learn from those that are pros and I was asking them for pointers in my game. The main thing each one said was • Jumping straight up and down on my shot • Playing with pace My question is I thought the whole point of my shot is to "sway" meaning I kind of sway off when I shoot. Do I continue doing that or shoot straight up and down. Another thing is how do I get used to playing with basketball specifically the NCAA college ball. I play outdoors alot so playing with the ball feels like I dont have control of it do I just have to shoot more with it? Also do you know how I could get synergy login? I was using in the labs one but they havent really gotten one yet. Trying to study games and specifically plays overseas, college(jc and above) and nba. Thanks alot again!

1 week in this program and I hit 13 threes in a row in warmups and then hit 3/5 3s in the games. Which for me, was huge. Never done that before. This is awesome! 👊